What does it mean to live a flexible, plant-based lifestyle?

Find Your Flex offers a creative yet realistic approach to living plant-based. A flexitarian diet is an alternative to vegan or vegetarian where you simply limit meat or choose the healthiest option as much as your personal schedule allows. We've extended this concept to other areas of your life such as beauty, skincare, hair care, fitness, and even your hobbies. By choosing more natural products as much as you can, you'll be selecting healthier solutions without even realizing it!

What Are the Benefits?

Healthy Hair Growth and Clearer Skin
Have you ever considered plant-based makeup, skincare, or hair products? By selecting plant-based options you'll accentuate the natural beauty you already possess.
Flexible Solutions to Meet Your Goals
Does beginning a plant-based diet feel completely unattainable? You're not the only one! Here's what goes overlooked though. You don't have to do it all the time to receive the health benefits.  It's called being flexitarian, and it's the perfect solution to meeting your weight-loss goals.
Long-Term Health and Disease Prevention
Do you have a concerning family health history? If so, you're in the same boat as most Americans. By choosing a plant-based diet, you can effectively reverse certain conditions as well as prevent other potentially life-threatening diseases.
Energy for an Active Lifestyle
Have you ever struggled to begin a fitness routine? We all have. A plant-based diet provides your body with the vitamins and nutrients it needs to sustain energy during a workout as well as replenish your body after.
Reduced Stress and Fatigue
Do you ever struggle to prioritize your tasks? Did you sleep 8 hours and still yawn through your afternoon? A plant-based diet and supplements offer solutions to sleep-deprived individuals as well as those managing anxiety or depression.
Find Your Adventurous Side
Does a plant-based lifestyle really push you out of your comfort zone? No one ever made a life change or met their goals by drawing inside the lines. Let your new choices inspire you to try new experiences in all areas of your life!

This Week's Feature

Running Doesn’t Have to Suck

Why do you run or want to start running? I'm guessing you clicked on this article, because you're a runner now or have hope to be. In any case, more often than not I feel like I hear people complain about running. People DON'T run, because it's too hard. People DO run, but complain about the mileage. Running doesn't have to suck.