Garlic Shrimp & Asparagus Pasta

Garlic Shrimp & Asparagus Pasta

It feels like pasta is never healthy, but this pescetarian-friendly version brings a creative twist to a few of your favorite ingredients. Inspired by Primavera Kitchen. Recently, I’ve felt more inspired by Italian and Mediterranean dishes. Since I eat a primarily plant-based diet though, that means I have to get creative. I read through several [...]

A Night & A Morning in Valencia

A Night & A Morning in Valencia

Valencia is the third largest city in Spain with a population of 1.7 to 2.5 million depending on how the metropolitan area is defined, and the Port of Valencia is the fifth-largest container port in Europe. All of this aside, my biggest regret from our trip along Spain's beautiful eastern coast is not allotting more [...]

Quick & Healthy Omelettes (Made With Fresh Ingredients)

Quick & Healthy Omelettes (Made With Fresh Ingredients)

Do you ever visit the Farmer's Market in your local town on a weekend? If you've been struggling to kick off a healthier diet regimen, this could be a great place to start.  For this quick and healthy omelette recipe, I've used only ingredients that I purchased fresh that morning from El Mercat Central in [...]

His & Hers Smoothie Bowls

His & Hers Smoothie Bowls

Does your significant other have a slightly different taste than you? For instance, Scott loves strawberries while I'm more of a blueberries kind of gal. Part of being flexitarian is finding meals that work with your day to day lifestyle. When we first started eating vegan, breakfast became a huge challenge, because we were no [...]

Fluffy, Vegan Pancakes

Fluffy, Vegan Pancakes

Pancakes were a staple in both mine and my husband's childhood homes, so when we went vegan, it was very important that we figure out how to make pancakes. This need was further emphasized when we upgraded from a skillet to full griddle, and there was now a new, fun appliance to use on top of our need for delicious pancakes. We've tried making them all kinds of ways, and in terms of a tasty and plant-based as possible option, this finally did the trick for us. . .

The Little Green Detox Smoothie

The Little Green Detox Smoothie

The "Little Green Detox Smoothie" has the ingredients to jump start your health journey and help you feel better all around. What is it about the color green that makes us feel like what we're eating is healthy? I honestly don't know, but I do feel like I'm making a good decision when I have this little number to start my day.