Have you ever gone for a walk in the woods? I say a walk, because that’s truly what hiking is. A simple walk. It can be as difficult or relaxing as you decide to make it. Growing up in the Great Smoky Mountains, I’ve had plenty of experiences hiking, and now that I work 9 to 5, I’ve been missing the days I used to spend on the trails.
The “Little Green Detox Smoothie” has the ingredients to jump start your health journey and help you feel better all around. What is it about the color green that makes us feel like what we’re eating is healthy? I honestly don’t know, but I do feel like I’m making a good decision when I have this little number to start my day.